Teachers,
do you feel overwhelmed, overextended, overcommitted or overstressed?
IS IT TIME YOU MAKE A CHANGE?
- Are you falling behind with your marking?
- Are you feeling guilty about not spending enough time with your own family?
- Are you nurturing others all day, at the expense of your own well being?
If you said yes to any of these questions, you could be putting your health at risk.
As a teacher myself, I know what it is like to be "on" all day and the enormous amount of energy it takes. I can empathize with your struggles as I have been where you are. But it does not have to be like this. I can help by sharing with you techniques that you can use to regenerate.
Do you know that caring, dedicated teachers are at the highest risk for burnout and long term disability? The early signs are feelings of frustration, irritability and lack of emotional energy.
Whether you are experiencing any signs or not, you can be proactive and take steps to improve your quality of health and I would be honored to join you in your journey.
If I were you, right about now I would be thinking, "I just don't have the time or I can't justify spending money on myself when I could be buying school supplies." But ask yourself, Are you being the best you can be, the best teacher, the best mom, the best dad? Isn't that what we ask and expect from our students? Are you happy settling for less? It does not have to be this way.
If I were you, right about now I would be thinking, "I just don't have the time or I can't justify spending money on myself when I could be buying school supplies." But ask yourself, Are you being the best you can be, the best teacher, the best mom, the best dad? Isn't that what we ask and expect from our students? Are you happy settling for less? It does not have to be this way.
There is no denying that being a teacher today is a demanding and stressful job. Imagine having someone who really listens to you and is on your side. I will do that for you. I will also provide support, a sounding board for your ideas and encouragement along the way. You can do this and you are worth it.
Choice and action are powerful tools when you apply them effectively. Let's talk about transforming your challenges into opportunities. If you have the desire to change something in your life call me today and we can get started.
Debora@TeachersLifeCoach.com or 705-740-0617.
Together we can create a coaching plan specific to your needs.
I look forward to working with you.
Debora@TeachersLifeCoach.com or 705-740-0617.
Together we can create a coaching plan specific to your needs.
I look forward to working with you.
Empowering Educators
©2010 Debora Franks
1-705-740-0617
Peterborough, ON Canada K9J 4T3
Debora@TeachersLifeCoach.com
Teachers' Life Coach
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© Ken Udle
www.pictiuir-mor.smugmug.com
www.pictiuir-mor.smugmug.com
Every teacher deserves a little TLC